previous | next |
Title: Mock Shortbread Cookies - Diet
Categories: Dessert Diabetic Cookie
Yield: 24 Servings
Nonstick Vegetable Spray | ||
2 | c | All-purpose flour |
1 1/2 | ts | Baking powder |
1/2 | c | Vegetable oil |
1/4 | c | Water |
1 | Egg | |
2 | pk | Sugar substitute - NOT aspartame |
1 | ts | Vanilla extract |
SOURCE: The American Diabetes Association, The American Dietetic Association - Family Cookbook, Volume III - with microwave adaptations - copyright 1987. 1. Preheat oven to 350F. Spray cookie sheet with nonstick vegetable spray. 2. Combine all ingredients to form a soft dough. Roll or pat out on floured board to 1/4-inch thick. 3. Cut 2-inch rounds and place 1-inch apart on prepared cookie sheet. Bake for 15-20 minutes until edges are a light golden brown. YIELD: 2 dozen cookies
SERVING SIZE: 1 cookie
EXCHANGES: 1/2 Starch/bread and 1 Fat.
NUTRIENT CONTENT per serving: CAL 89, FAT 5 gm, Na 23 mg, Fiber 0 gm, PRO 2 gm, CHO 9 gm, K 14 mg, Chol 11 mg.
previous | next |