Title: Orange-Tangerine Mimosa
Categories: Beverages Diabetic
Yield: 2 Servings
1 | | Orange |
2 | | Tangerines |
1/2 | c | Chilled sparkling mineral water, seltzer or club soda (78 ml |
SOURCE: The Joslin Diabetes Gourmet Cookbook by Bonnie Sanders Polin,
Ph.D., and Frances Towner Giedt, copyright 1993, ISBN#0-553-08760-0.
Juice the fruits using a hand or electric juicer; blend together. Divide
the juice between 2 goblets. Fill with mineral water.
Makes 2 servings.
PER SERVING: calories 37, protein - 1 g, carbohydrate - 9 g, fat -
trace, calories from fat less than 1%, dietary fiber - trace, cholesterol -
0 mg, sodium - 1 mg, potassium - 107 mg. JOSLIN EXCHANGES 1/2 frut.