Title: Delightful Cheesecake
Categories: Cheesecake Diabetic Dairy Fruit
Yield: 9 Servings
4 | tb | Graham cracker crumbs |
2 | pk | Unflavored gelatin |
1 | c | Low-calorie pineapple tidbit reserving juice - packed in its |
1 1/2 | c | Low-fat cottage cheese OR use NO-fat cottage cheese |
3 | | Eggs seperated |
1/4 | c | Non-fat milk |
2 | tb | Lemon juice |
| | Non-nutritive sweetner equal to 1/2 cup sugar |
1 | ts | Vanilla |
1/4 | ts | Salt |
SOURCE: Posted on *P - Diabetic board by Maggie Cecil-Zachos....
Sprinkle 3 tbs. graham cracker crumbs on bottom of 9" pie or cake pan;
set aside. Soften gelatin in 1/2 c water. Add water to pineapple juice to
make 3/4 cup; bring to a boil; stir in gelatin.
In bowl, beat cottage cheese until nearly smooth, at highest speed on
mixer - about 3 to 4 minutes. Add egg yolks, nonfat milk, lemon juice,
sweetner, vanilla and salt and beat well. Blend in gelatin at low speed.
Chill. Stir occasionally until mixture is thick, but not set - about 1
hour. Beat whites at highest speed until soft peaks form; fold in gelatin
mixture by hand. Spoon over crumbs in pan; sprinkle remaining tablespoon of
crumbs over filling. Add pineapple tidbits on top; chill overnight in
refrigerator.
Exchanges per serving: 1 lean meat
Calories per serving: 85
Yield: 9 servings