Title: Maple Flavored Syrup
Categories: Sauce Diabetic
Yield: 1 Cup
| 1 | c | Apple juice |
| 2 1/2 | ts | Cornstarch |
| 1 | tb | Margarine or butter |
| 1 3/4 | ts | EQUAL MEASURE OR 6 packets of EQUAL |
| 1 | ts | Maple flavoring |
| 1 | ts | Vanilla |
SOURCE: Equal Sweet News, Volume 1, Number 2, March 1994....
In a small sourcepan combine apple juice and cornstarch. Cook and stir
till thickened and bubbly. Cook and stir for 2 minutes more. Remove from
heat. Stir in margarine, EQUAL MEASURE, maple flavoring and vanilla. Serve
over pancakes, waffles or french toast. Makes 1 cup - 16 one tablespoon
servings.
NUTRITIONAL INFORMATION per serving: 18 calories, 0 g. protein, 3 g.
carbohydrates, 1 g. fat, 0 mg. cholesterol, 9 mg. sodium. Diabetic Food
Exchnges: FREE food.