Title: Saucy Cheese Topping
Categories: Toppings Diabetic
Yield: 16 Servings
| 2 | tb | Flour |
| 1 | c | Skim milk |
| 1/4 | ts | Dry mustard - optional |
| 1/2 | ts | Salt |
| 1/4 | ts | Pepper |
| 1/2 | c | Grated american cheese |
SOURCE: Sugar Free...That's me! by Judith S. Majors, copyright 1978.
ISBN #0-345-28708-8. Formatted into MM by Ursula R. Taylor.
Make a paste for flour and 2 tbsp. milk in saucepan. Stirring constantly,
gradually add the remaining milk. Cook until thickened. Add seasoning and
cheese and stir over low heat until thickened.
Serve over potatoes or vegetables.
Servings - 16. 1 Tablespoon = 20 calories and 1/4 med. fat meat
exchange.