Title: Peach Sparkler
Categories: Diabetic Beverages Fruit
Yield: 1 Servings
| 1/3 | c | Chopped peeled fresh peaches |
| 1/3 | c | Chilled sparkling mineral water |
| 1 | | Fresh peach slice impaled on a wooden skewer for garnish |
| 1 | | Fresh mint sprig for garnish |
SOURCE: The Joslin Diabetes Gourmet Cookbook by Bonnie Sanders Polin,
Ph.D., and Frances Towner Giedt, copyright 1993. ISBN #0-553-08760-6.
Formatted into MM by Ursula R. Taylor.
In a blender or food processor, puree fruit and mineral water until
smooth. Pour into a chilled stemmed glass. Farnish with peach slice and
mint.
Makes 1 serving.
PER SERVING: Calories - 37, protein - 1 g, carbohydrate = 10 g, fat -
trace, calories from fat - less than 1%, cholesterol - 0 mg, sodium - 5 mg,
potassium - 167 mg.
JOSLIN EXCHANGES: 1/2 fruit.