Title: Flower Buns
Categories: Rolls Bread Diabetic
Yield: 8 Buns
| 1 | cn | 8 oz. refrigerated buttermilk biscuits |
| | | Milk |
| | | Poppy seeds |
SOURCE: Good Housekeeping Cookbook for Calorie Watchers by Hazel P.
Schoenberg, Copyright MXMLXXI, ISBN #0-87851-004-4, Library of Congress
Catalog #75-137516. Formatted into MM by Ursula R. Taylor.
About 20 minutes before serving, preheat oven to 450 F. Grease large
cookie sheet. Separate biscuits, then press each until twice its original
size. With kitchen scissors, make 5 to 6 snips, from out edge almost to
center. Place on cookie sheet and shape "Petals" to form "flower". Repeat
with remaining dough. Brush each "flower" with milk; sprinkle with poppy
seed. Bake 6 to 8 minutes, or until golden-brown. Makes 8.
80 calories per bun.
Bland diet: Prepart as directed but substitute Parmesan cheese for poppy
seed.
Diabetic Diet: Exchanges per bun = 1 bread.
Low-purine diet: Prepare as directed.
Low-sodium diet: Prepare as directed for bland diet.