Title: Quick Seafood Newberg
Categories: Diabetic Seafood Main
Yield: 4 Servings
1 | cn | Cream of shrimp soup -10 oz. |
2 | tb | Sherry OR 1 tb. sherry and 1 tb. milk |
8 | oz | Shrimp, crab, lobster, scallops or a combination of the shel |
4 | sl | Toast OR 4 popovers |
SOURCE: Sugar Free...That's me! by Judith S. Majors, copyright 1978,
ISBN #0-345-28708-8, Library of Congress Catalog Card #:78-74029. Formatted
into MM by Ursula R.Taylor.
Heat undiluted soup isn saucepan with sherry. Add shellfish. Heat until
hot and bubbly. Serve on toast or in popovers.
Makes 4 servings.
Nutritional info: 1 serving = 225 calories
Exchanges per serving: 1 1/4 bread, 2 low-fat meat and 1/2 fat
exchanges...