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Title: Tortilla Ranch Style
Categories: Diabetic Cheese Poultry Vegetable Main
Yield: 1 Sweet one

1cAssorted vegetables; Thinly Shredded (carrots, celery, Zucch
1lgFlour torilla;
2tbReduced-cal ranch dressing;
1ozSwiss cheese;
1ozTurkey; sliced;

Layer vegetables on tortilla. Sprinkle dressing over vegetables. Add Swiss cheese and turkey. Roll up. Eat cold or microwave brifly. Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1 MILK EXCHANGE + 1 VEGETABLE EXCHANGE + 1 LOW-MEAT EXCHANGE

Source: Month of Meal #2 American Diabetes Association, Inc

Brought to you and yours via Nancy O'Brion and her Meal-Master

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