Title: Broccoli with Herbed Mushrooms
Categories: Diabetic Side Vegetable
Yield: 4 Sweet ones
1 | lb | Broccoli; |
4 | oz | Mushrooms; sliced about 1 1/2 cup |
1/2 | ts | Instant beef bouillon; |
1 | ts | Dried thyme leaves; |
2 | tb | Margarine or butter |
Cut broccoli stalks lengthwise into thin spears. Place steamer basket in
1/2" water in saucepan or skillet (water should not touch the bottom of
basket). Place broccoli in basket. Cover tightly and heat to boiling;
reduce heat. Steam until tender, about 15 minutes. Cook and stir
mushrooms, bouillion, and thyme in margaine until mushrooms are hot, about
3 minutes. Toss with broccoli. Food Exchanges per serving: About 1
VEGETABLES EXCHANGE + 1 FAT EXCHANGE ( I cook this as a side dish and use
the microwave to reduce the fat exchange. Also I added a tad bit of
onion!!) Source: Betty Crocker's New American Cooking by WHOM!!! Brought to
you and yours via Nancy O'Brion and her Meal-Master.