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Title: Coconut Rice Pudding
Categories: Diabetic Dessert Rice
Yield: 2 Servings

1cShort grain rice;
1/2cSkim milk;
  Sweetener = 6 tsp sugar
1tsVanilla;
1tbShredded coconut;(unsweet)

In a saucepan, combine cooked rice, skim milk, articial sweetener, vanilla and coconut. Bring to a boil; reduce heat and simmer, stirring occasionally, for five minutes or until most of moisture evaporates, rice kernels stick together and mixture is creamy.

Makes 2 services 1 serving = 1/2 cup; 1 starchy choice; 1 milk choice; 22 g carbohydrate; 4 g protein; 1 g fat; 470 kilojoules; 113 calories;

Jane Knox

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