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Title: Cheese Chips
Categories: Diabetic Appetizer Cheese
Yield: 6 Servings
1/2 | c | All purpose flour; |
1/2 | c | Whole wheat flour; |
1/2 | c | Parmesan cheese; grated |
1/2 | ts | Baking powder; |
pn | Pepper; | |
pn | Curry powder; | |
pn | Salt; | |
2 | tb | Butter; |
1 | md | Egg; lightly beaten |
2 | tb | Water; |
Reserve 1 tablespoon of the all purpose flour for flouring board. In a bowl, combine remaining all purpose flour, whole wheat flour, cheese, baking powder, pepper, curry, and salt. With 2 knives, cut in butter until mixture resembles coarse crumbs. Combine egg and water; stir into flour mixture until mixture can be gathered into a ball of dough. Knead dough on a lightly floured board 5-6 strokes. Roll out to 1/8 inch thickness. Cut into 2 inch triangles. Bake in a 350 degree oven for 12-15 minutes or until lightly browned.
Makes 36 chips, 6 servings 1 serving = 6 chips : 1 protein choice : 1 starchy choice : 15 g carbohydrate : 6 g protein : 6 g fat : 580 kilojoules : 138 calories
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