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Title: Italian Baked Spaghetti Squash
Categories: Diabetic Side Vegetable Lowfat
Yield: 4 Servings
2 | c | Spaghetti squash; cooked drained |
8 | oz | (1 cn) tomato sauce |
1/2 | ts | Dried oregano; |
1/8 | ts | Garlic powder; |
1 | tb | Parmesan cheese + |
1 | ts | Parmesan cheese |
Preheat oven to 375. Place squash in a casserole that has been sprayed with a nonstick cooking spray. Combine tomato sauce, oregano, and garlic powder and pour evenly over squash. Sprinkle with parmesan cheese. Bake 20 minutes or until hot and bubbly.
Per serving: 2g protein, 1g fat, 9g carb., 330mg sodium, 1mg chol., 47 calories.
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