Title: Onion Rolls
Categories: Diabetic Bread Vegetable
Yield: 6 Servings

1	c	Flour; +
2	tb	Flour
3/4	ts	Baking soda;
1	pk	Instant beef broth;
1	tb	Onion flakes; minced
2	tb	Margarine; melted
1		Egg;
2	ts	Honey;
1/4	c	Plain lowfat yogurt; +
2	tb	Plain lowfat yogurt

Preheat oven to 375. In a small bowl, combine flour, baking soda, broth mix and onion flakes. In larger bowl, combine remaining ingredients, beating with a fork until blended. Add dry ingredients to wet mixture. Mix with a spoon until all ingredients are moistenend. Knead dough a few times until it holds together. Divide dough among 6 nonstick muffin cups. Bake 12 minutes, until golden. Remove to rack to cool or serve warm.

Per serving: 5g protein, 5g fat, 22g carb., 219mg sodium, 47mg chol., 154 calories.

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