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Title: Raspberry Melba Sauce
Categories: Diabetic Lowfat Fruit Sauce
Yield: 2 Servings
1 | c | Raspberries, fresh or frozen |
2 | tb | Water |
1 | ts | Cornstarch |
6 | ts | Sugar =OR=- |
Sugar substitute = | ||
To 6 ts sugar |
In a small saucepan, combine raspberries and 1 tb of the water. Bring to a boil. Reduce heat and simmer until the berries start to fall apart. Dissolve the cornstarch in the rest of the water. add to berries and cook until mixture thickens, about 1 minute. Remove from heat. Strain mixture and stir in sugar. Serve over any fruit or frozen dietary dessert.
Per serving: 2g protein, 0g fat, 8g carb., 0mg sodium, omg chol., 88 calories.
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