Title: Orange-Banana Pops
Categories: Diabetic Fruit Snack Kids
Yield: 6 Sweet ones
3 | md | Bananas; mashed |
1 | c | Unsweetened orange juice; |
1/4 | c | Water; |
1 | ts | Lime juice; |
| | Sugar substitute;to equal |
2 | ts | Sugar |
Combine all ingredients, beating well at low speed of an elecrtic mixer.
Pour evenly into 6 5-OZ paper cups. Partially freeze; insert a wooden
stick into center of each cup, and freeze until firm. When ready to serve,
let pops stand at room temperature 5 minutes; peel away cups. Food Exchange
per serving: 1 FRUIT EXCHANGE; CAL: 77; CAR: 19gm; PRO: 1gm; FAT: tr; SOD:
2gm; Source: The ALL NEW Cookbook for Diabetics and Their Families by WHOM
Brought to you and yours via Nancy O'Brion and her Meal-Master.