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Title: Salsa Flavored Beef Steak
Categories: Diabetic Entree Meat Bbq
Yield: 4 Servings
| 1 1/4 | lb | Boneless beef chuck bottom blade steaks; cut 1" thick |
| 1/3 | c | Salsa; prepared; mild, med., or hot, as desired |
| 2 | tb | Lime juice; fresh |
| 1 | Garlic clove; minced | |
| 1 | ts | Oregano leaves; dried |
| 1/4 | ts | Cumin; ground |
Combine salsa, lime juice, garlic, oregano and cumin; reserve 2 tablespoons marinade. Place beef steaks in plastic bag; add remaining marinade, turning to coat. Close bag securely and marinate in refrigerator 6 to 8 hours (or overnight, if desired), turning occasionally. Remove steaks from marinade and place on grid over medium coals. Grill 18 to 24 minutes for rare to medium, turning once. Brush with reserved marindae during last 5 minutes of cooking. Carve into thin slices.
219 calories per serving Preparation time: 5 to 10 minutes Marinating time: 6 to 8 hours or overnight Cooking time: 18 to 24 minutes.
SOURCE: Marinate and Grill Beef Recipes, 1991 Beef Industry Council from Simply Southern, the Fall 1994 Southern Living Cooking School. Typos by Nancy Coleman.
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