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Title: Buttermilk Mayonnaise
Categories: Diabetic Dressing
Yield: 8 Servings
1/2 | ts | Granulated gelatin |
1 | tb | Cold water |
1/2 | ts | Dry mustard; |
1/4 | ts | Salt |
Few grains freshley ground pepper | ||
1 | tb | Water |
1 | c | Buttermilk; made from skim milk |
2 | ts | Green onion; finely chopped |
2 | ts | Parsley; minced fresh |
Soak gelatin in 1 tb cold water. Dissolve over hot water. Mix together mustard, salt, pepper, and 1 tb water until smooth. Combine all ingredients except parsley and blend well. Chill until it begins to ticken. Beat gently untill smooth; stir in parsley. Turn into a jay and cover. Chill serveral hours. Food Exchanges per serving: Up to 2 tablespoons may be considered "free" CHO: 2g; PRO: 1g; FAT: 0; CAL: 14; Low sodium diets: Omit salt.
Source: The Art of Cooking for the Diabetic by Mary Abbott Hess,R.D.,M.S. Brought to you and yours via Nancy O'Brion and her Meal Master
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