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Title: Broccoli with Lemon Sauce
Categories: Diabetic Vegetable Side
Yield: 4 Servings
1 | lg | Bunch broccoli; |
1 | tb | Lemon Juice; |
(I use apple cider vinegar) | ||
1 | tb | Water OR Sugar Free lemon-line soda; |
Sub. sweetener to equal 1 ts | ||
(if desired) |
Clean and trim boroccoli. Cut stalks and floweretes into about 3 inch "trees." Simmer gently about 12 minutes covered with water. ( I prefer to steam). Drain. Mix lemon juice, liquid, and sweetener. Trickle over broccoli. Heat the lemon mixture to keep the vegetable warm. Food Exhange per serving: 1 VEGETABLE EXCHANGE
Source: The Art of Cooking for the Diabetic by Mary Abbott Hess,R.D.,M.S. and Katharine Middleton Brought to you and yours via Nancy O'Brion and her Meal Master
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