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Title: Italian Asparagus
Categories: Diabetic Vegetable Side Cheese
Yield: 4 Servings

1/2lbAsparagus spears; cooked or canned
1/4cTomato sauce;
1/4cWater
1/2tsOregano;
1/4tsGarlic powder;
  Salt and pepper to taste
1/2cSwiss cheese

Lay asparagus spears in shallow baking dish coated with vegetable cooking spray. Blend Tomato Sauce, water, oregano, garlic powder, salt, and pepper. Bake at 350F for 25 to 30 minutes. Microwave: Cook on High for 5-6 minutes. Food Exchange per servings: 1/2 VEGETABLE EXCHANGE + 1/2 MEAT EXCHANGE

Source: The Complete Diabetic Cookbook by Mary Jane Finsand Brought to you and yours via Nancy O'brion and her Meal-Master

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