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Title: German Cabbage Soup
Categories: Diabetic Entree Vegetable Soup Crockpot
Yield: 1 Servings
2 | oz | Ground Beef Round |
2 | tb | Onion |
1 | ds | Each mustard, soy sauce, |
1 | ds | Each salt, pepper |
1 | tb | Dry red wine; |
1 1/4 | c | Beef broth; |
2 | lg | Cabbage leaves; |
(Cut in pieces) | ||
1/2 | md | Tomato; cubed |
1/2 | ts | Fresh parsley; |
Combine ground round, onion, mustard, soy sauce, salt, and pepper; mix thoroughly. Form into tiny meatballs. Add wine to broth; bring to boil. Add wine to broth; bring to boil. Add meatballs to broth, one at a time. Bring to a boil again. Cook meatballs 5 minutes; remove to soup bowl. Add cabbage and tomatoes to broth. Simmer 5 minutes. Pour over meatballs. Garnish with parsley.
Personally I think this is two much work for 1 1/2 cups of SOUP for one human!!! Food Exchange per serving: 1 MEAT EXCHANGE + 1/2 VEGETABLE EXCHANGE CAL: 55
Source: The Complete Diatebic Cookbook by Mary Jane Finmand Brought to you and yours via Nancy O'Brion and her Meal-Master
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