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Title: Molded Turkey-Pineapple Salad
Categories: Poultry Salad Diabetic
Yield: 4 Servings

1tbUnflavored gelatin
1 1/4cPineapple juice
3/4cChicken broth
3cChopped turkey
8ozCan crushed pineapple, drain
20 Seedless green grapes, cut
1/2cFinely chopped celery
1/4cChopped sweet red pepper
2tbMinced green onion

Dissolve the gelatin in 1/4 cup of the pineapple juice. Let sit for 5 minutes. Boil the chicken broth and pour it over the gelatin. Stir to dissolve. Add the remaining cup of pineapple juice and chill until thickened.

Meanwhile, combine the remaining ingredients in a bowl. Pour the gelatin mixture over the turkey and pour into a 9 x 5 inch loaf pan. Refrigerate overnight or at least 4 hours. Cut into squares and serve on lettuce.

1/4 recipe - 286 calories, 4 lean meat, 1 vegetable, 1 1/2 fruit exchange 27 grams carbohydrate, 32 grams protein, 6 grams fat, 86 mg sodium, 594 mg potassium, 80 mg cholesterol.

Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986 Shared but not tested by Elizabeth Rodier, Nov 93

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