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Title: Baked Apples with Raisins
Categories: Fruit Dessert Diabetic Lowfat
Yield: 2 Servings
2 | Apples | |
Orange juice | ||
1 | tb | Raisins |
Pinch ground cinnamon |
Peel and core the apples. Coat with the orange juice on the outer surface. Stuff with the raisins. Sprinkle on the cinnamon. Place in Pyrex baking cups. Bake in a 350 F oven 25 to 30 minutes or until fork pierces surface easily. Serve warm or cold.
1 apple - 74 calories, 1 1/2 fruit exchange 19 grams carbohydrate, 0 protein, 0 fat, 0 sodium, 105 potassium, 0 cholesterol
Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986 Shared but not tested by Elizabeth Rodier.
My note: Apples may be baked in the microwave until soft.
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