Title: Whole-Wheat Granola
Categories: Diabetic Snack
Yield: 7 Servings

1	c	Regular oats, uncooked
3/4	c	Whole-wheat flour
1/2	c	Wheat germ
3/4	ts	Cinnamon
1/4	ts	Salt (optional)
1/4	c	Vegetable oil
1/4	c	Honey or substitute
2	tb	Orange juice
1/4	c	Flaked coconut
2	tb	Sliced almonds

This is 1/4 original recipe.

Mix first 5 ingredients in electric mixer. Combine oil, honey, and juice and pour over mixture. Mix until completely blended.

Spread evenly in a shallow pan and bake in 250 F oven for 45 minutes. Stir in coconut and almonds and bake 30 minutes more. Cool and stir in raisins.

* 1/2 cup serving - 227 calories* 1 starch, 1 fruit, 2 fat exchanges. * 27.9 grams carbohydrate, 4.7 grams protein, 11.9 gm fat*, 4 gm fiber * 98.4 mg sodium, 189.1 mg potassium, 0 cholesterol *NOTE: To cut calories and fat, reduce the coconut and oil by a third.

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