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Title: Banana Smunchies
Categories: Diabetic Dessert
Yield: 26 Servings
2 | c | Peanut butter |
2 | c | Ripe bananas |
52 | Graham cracker squares |
My suggestion: Mash one banana into a measuring cup. Measure an equal amount of peanut butter.
Mash very ripe bananas into a smooth paste. Mix in peanut butter. Chill well. Drop 2 Tbsp. onto one square graham cracker, cover with second graham cracker square. Freeze until ready to use.
1 serving 188 calories, 1 starch, 1 med. fat meat, 1 fat exchange 20 grams carbohydrate, 7 grams protein, 11 grams fat, 118 mg sodium
Adapted from Exchanges for All Occasions by Marion Franz, 1993 edition Shared but not tested by Elizabeth Rodier, Jan 94.
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