Title: Basic Pie Shell (Lo Cal)
Categories: Diabetic Dessert Lowfat
Yield: 1 Servings

1/3	c	Crisco chilled
1	c	Flour (sifted)
1/4	ts	Salt
2	tb	Water (may need up tp 4 T)

Either by hand or in a processor cut shortening into the flour and salt until fine crumbs. Add water 1T at a time until a ball forms. Wrap in plastic and chill for one hour. Roll out to fit a 9" pie pan.Bake at 425 for 10-12 minutes or leave unbaked if oie recipe calls for unbaked shell. exchange: 1 bread 1 fat recipe makes enough for 8 servings (shell alone 120 calories per serving) source diabetic dessert cookbook

Reposted 4 you and yours via Nancy O'brion and her Meal-Master

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