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Title: Joan's Chutney
Categories: Diabetic Fruit Sauce
Yield: 1 1/2 pints

3/4cWhite rasins;
1/4cBell peppers; chopped fine
1cWhite vinegar;
4 Pears; cored,pared, chopped
  Non-nutritive equivalent to 2 cups sugar
1/2tsGinger;
1/4tsAllspice;
1/4tsCloves;
1/4tsSalt;

Combine all ingredients in large pan; bring to boil. Reduce heat to medium, cook unitl pears are tender and mixture is slighty thick (about an hour). Spoon into three clear 1/2 pint jares and seal inmediately.

Food Exchange per serving: 1 FRUIT EXCHANGE CAL: 45 PER SERVING

Source: Recipes of Diabetics by Billi Little (1985 version)

Brought to you and yours via Nancy O'Brion and her Meal-Master.

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