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Title: Pineapple Sweet Potatoes
Categories: Diabetic Side Vegetable Fruit
Yield: 8 Sweet ones
24 | oz | Sweet potatoes;* |
1 1/2 | ts | Salt |
1/8 | ts | Pepper |
2 | c | Pineapple tidbits; artificially sweetened |
2 | tb | Diet margarine |
Boil potaotoes until tender; peel; cool slightly. Mash untill smooth; stir in remaining ingredients, including syrup from pineapple tidbits. Return to stove and reheat.
Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1 FAT EXCHANGE + 1/2 FRUIT EXCHANGE CAL: 122
Source: Recipes for Diabetics by Billie Little (1985 Version)
Brought to you and yours via Nancy O'brion and her Meal-Master
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