Feed Me That logoWhere dinner gets done
previousnext


Title: Mock Sour Cream
Categories: Diabetic
Yield: 1 /2 c serv

1 1/2cCottage cheese, well-drained
2tbDry buttermilk
1/2cSkim milk
1tbLemon juice
1/2tsSalt (omit for low sodium diet)

Place all ingredients in food processor & process until thick & smooth. Refrigerate until needed. 1/4 cup serving: 46 cal; 3 g carbohydrate; 8 g protein negl. fat; 260 mg Sodium From: Ronda Eikenberry Reformated 4 you and yours via Nancy O'Brion and her Meal-Master

previousnext