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Title: Mock Sour Cream
Categories: Diabetic
Yield: 1 /2 c serv
1 1/2 | c | Cottage cheese, well-drained |
2 | tb | Dry buttermilk |
1/2 | c | Skim milk |
1 | tb | Lemon juice |
1/2 | ts | Salt (omit for low sodium diet) |
Place all ingredients in food processor & process until thick & smooth. Refrigerate until needed. 1/4 cup serving: 46 cal; 3 g carbohydrate; 8 g protein negl. fat; 260 mg Sodium From: Ronda Eikenberry Reformated 4 you and yours via Nancy O'Brion and her Meal-Master
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