previous | next |
Title: Weight Watchers Oven "Fries"
Categories: Diabetic Vegetable
Yield: 4 Servings
1/4 | c | Parmesan cheese, grated |
2 | ts | Paprika |
1/2 | ts | Bacon bits |
TT Ground white pepper | ||
12 | oz | Baking potatoes, scrub |
Cut potatoes into 3"x1/2" wedges. Preheat oven to 375oF. Spray nonstick baking pan with non-stick spray. Combine all ingredients except potatoes. Toss potatoes in mixture to coat thoroughly (suggestion to put in gallon size plastic bag, press out air, seal, & toss). Place potatoes on prepared baking sheet. Bake 10-12 min, turning over after 5 min. PER SERVING: 92 calories; 4 g protein;; 2 g fat (19.5%) 15 g carbohydrate; 116 mg sodium; 4 mg cholesterol
Diabetic?
previous | next |