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Title: Lemon Shaker Dressing
Categories: Diabetic Dressing
Yield: 1 3/4 cups*
1/2 | c | Lemon juice; fresh |
1/4 | c | Water |
1/4 | ts | Salt |
1/4 | ts | Lemon Rind; |
1/2 | ts | Worcestershire sauce; |
1/4 | ts | Celery seed; |
1/2 | ts | Dry mustard; |
Sugar sybstitute equivlent | ||
2 tb sugar |
*1 serving: 2 Tablespoons. Tasty, very low-calorie dressing be used as a marinade for vegetables and meat.
Combine all ingredients in a pint jar; cover tightly and shake vigorously. Store in refrigerator. Shake before using.
Food Exchange per serving: Up to 3 tablespoons may be considered "free". CAL: 5; CHO: 1g; PRO: Og; SOD: 52mg; CHO: Omg; Low-sodium diets: Omit salt.
Source: The Art of Cooking for the Diabetic by Mary Abbott Hess, R.D.,M.S. and Katharine Middleton
Brought to you and yours via Nancy O'Brion and her Meal Master
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