Title: Low Cal Cocoa Mix
Categories: Diabetic Beverages Lowfat
Yield: 32 Servings
3/4 | c | Cocoa |
1/2 | ts | Salt |
1 | qt | Instant dried milk |
| | Dry sugar substitute equal |
| | To 1 1/2 c sugar |
Mix ingredients well and store in an airtight container in a moderately
cool place. Use 2 tbsp mix plus 6 ounces boiling water per serving of
cocoa. variations: Mexican Cocoa: Add 2-3 teaspoons of cinnamon when mixing
the total ingredients. or place a scant 1/8 tsp in a cup of cocoa. Mocha:
Add 1/3 cup instant coffee when mixing the total ingredients; or place 1/2
teaspoon instant coffe in a cup of the cocoa. Nutritive values per serving:
CAL 49; CHO 4 gm; PRO 3 gm; FAT 3 gm; NA 113 mg; Food exchanges per
serving: 1/3 milk, 1/2 fat Low sodium diets: Omit salt Source: The New
Diabetic Cookbook