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Title: Turkey Patties in Mushroom Wine Sauce
Categories: Diabetic Poultry Entree Vegetable
Yield: 1 Servings
1/2 | lb | Fresh mushrooms, sliced |
1/2 | c | Chopped onion |
2 | ts | Margarine |
1 | lb | Ground turkey |
1 | Egg | |
1/2 | ts | Salt |
1 | ts | Italian herb blend |
1/2 | c | Dry red wine |
1/4 | ts | Cracked pepper |
Saute half the mushrooms and the chopped onion in margarine in a large frying pan. Combine sauteed vegetables with turkey, egg, salt, and herbs. Shape turkey mixture into 4 patties. Broil 3-5 minutes on each side until cooked through. While patties are cooking, add remaining mushrooms, wine, and pepper to frying pan. Simmer gently and serve sauce over patties. 4 Servings 1 Serving: 1 Patty with Sauce Nutritive values per serving: 3 gm. carbohydrates; 23 gm. protein; 13 gm. fat; 0.5 gm. fiber; 359 mg. sodium; 89 mg. cholesterol Food Exchanges per serving: 3 1/2 Lean Meat Exchanges Low-sodium diets: Omit salt. Use unsalted margarine. Note: If you have a high cholesterol count, substitute EggBeaters for the egg.
From: Fred Mueller Date: 08-21-93
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