previous | next |
Title: Sugarless Apple Cookies
Categories: Diabetic Cookie Dessert
Yield: 6 Servings
3/4 | c | Chopped dates |
1/2 | c | Finely chopped peeled |
Apple | ||
1/2 | c | Raisins |
1/2 | c | Water |
1 | c | Plus 1 tablespoon |
All-purpose flour | ||
1 | ts | Ground cinnamon |
1 | ts | Baking soda |
1/2 | ts | Salt, optional |
2 | Eggs | |
1 | ts | Liquid sweetener |
In a large saucepan, combine dates, apples, raisins and water. Bring to a boil; simmer for 3 minutes. Remove from the heat; cool. Combine flour, cinnamon, baking soda, and salt if desired. Stir into apple mixture and mix well. Combine eggs and sweetener; add to batter. Drop by tablespoonfuls onto a nonstick baking sheet. Bake at 350 for 10-12 minutes.
Yield: 2 dozen.
Diabetic Exchanges: One serving (prepared without added salt) equals 1/2 starch, 1/2 fruit; also 54 calories, 24 mg sodium, 18 mg cholesterol, 11 gm carbohydrate, 1 gm protein, 1 gm fat.
Source: Taste of Home August/September 1993
previous | next |