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Title: Fruit Ice Tea
Categories: Diabetic Beverages
Yield: 4 Nice folks
1 | qt | Strong tea, cooled |
1 1/2 | c | Fruit juice; |
Sugar to taste | ||
(sugar sub) |
Combine tea with fruit juice. Add ice. Sweeten to taste.
Food Exchange per serving: 1 FRUIT EXCHANGE (3/8 c per serving) (A sweet one could have 2 to 3 servings per day.)
Source: The San Diego Union Food Section, May 26, 1994 Brought to you and yours via Nancy O'Brion and her Meal-Master
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