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Title: Spa-Camole
Categories: Appetizer Spread
Yield: 5 Servings

2cLowfat cottage cheese
1/2cFresh parsley leaves
1/2cCilantro leaves
1cn4-oz chopped green chilies
1/3cChopped seeded tomato
2tbChopped green pepper
1 Minced garlic clove
1/2tsCumin

Place parsley and cilantro in food processor work bowl; process with steel blades until chopped. Add cottage cheese; process until smooth. Add combined remaining ingredients; stir. Serve with pita or flour tortilla wedges.

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