Title: Creamy Shrimp Dip
Categories: Dip
Yield: 1 Servings

1	pk	(8oz) Neufchatel cream
		Cheese, softened
3	tb	To 4 skim milk
1	ts	Salt free lemon herb
		Seasoning
1	cn	(4 1/2oz) drained tiny
		Shrimp
1	tb	Sliced green onion
1	tb	Chopped green bell pepper

Beat cream cheese, milk and seasoning until smooth. Add remaining ingredients. Serve with veggies, crackers etc.

Per tablespoon: 25 cal., 2g pro., 1g carb., 0g fiber, 2g fat, 12mg chol., 55mg sod, 30mg potassium, 1/2 fat exchange.

Fast & Healthy Jan/Feb 95. Shared by Carolyn Shaw 1/96 From: Bobbieb1@aol.Com Date: Sat, 22 Jun 1996 19:05:56 -0400

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