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Title: Hummus, Low Fat
Categories: Dip Appetizer
Yield: 6 Servings
15 | oz | Chickpeas |
2 | tb | Fresh lemon juice |
1/2 | c | Sesame seeds, toasted |
1/4 | c | Onion, chopped |
2 | Cloves garlic, minced | |
2 | ts | Olive oil |
2 | ts | Ground cumin |
1/4 | ts | Cayenne pepper |
Drain the chick peas, reserving 1/2 cup of the liquid. Combine all of the ingredients in a food processor. Process until smooth, adding the reserved liquid if needed to thin the mixture.
Refrigerate for several hour before serving to allow the flavors to blend.
Recipe by: Miss Daisy Cooks Light