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Title: Pineapple Gazpacho
Categories: Soup Vegetable
Yield: 4 Servings

HIGH_FLAVOR LOW-FAT
VEGETARIAN COOKING
BY STEVEN RACHLIN
MIAMI HERALD 7/20/95
1 Ripe pineapple
1 Cucumber; peeled and seeded
1/2 Yellow bell pepper; cored and seeded
4tbSweet onions
1/3 Pineapple juice or more
3tsRice vinegar
1/2tsChinese chili paste or hot sauce
  Salt and pepper to taste
FOR GARNISH
1/4cCilantro; chopped
1/4cRed bell pepper; fine dice
1/4cGreen bell pepper; fine dice
1/4cCucumber; peeled, seeded and finely diced

Peel, core and dice the pineapple, working over a bowl or slotted cutting board to catch the juice. Pure the pineapple, cucumber, yellow pepper and onion in a blender, working in several batches if necessary, adding enough pineapple juice to obtain a porable consistancy. Add vinegar, chili paste, sugar and salt and pepper to taste. Just before serving, stir the garnish into the gazpacho. Correct the seasoning and serve at once.

Nutritional info: 109 cal; 2g pro, 27g carb, .9g fat (6%) Exchanges: .8 vegetable, 1.4 fruit

Lisa Crawford (lisa_pooh@delphi.com)

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