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Title: Tofu Stuffed Eggplant
Categories: Entree Vegetable Ethnic Greek
Yield: 6 Servings
3 | Eggplants (1.5lb ea) | |
1 | tb | Olive oil |
1/2 | lb | Firm tofu; mashed |
1/2 | c | Mix vegetables; finely chopped |
1/3 | c | Fresh pine nuts |
3 | c | Cooked brown rice |
Wash the eggplants and trim off the tops and bottoms. Cut the eggplants in half lengthwise, then remove and didcard the seed sacks. Scoop out hte eggplant flesh leaving 1/4 -inch shell and save the skin my floating them in cold water. Chop the eggplant flesh. Heat the olive oilk in a large skillet. When hot, add the chopped eggplant, mashed tofu, vegetables and pine nuts. Saute until everything is tender. Then add the hot mixture to the rice in a bowl and mix well. Preheat oven to 350 degrees. Take out the eggplant skins and fill them with the mixture. Bake stuffed eggplant for 30 minutes in a 350-degree oven.
Calories per serving: 303 Fat: 11 grams
Source: Vegetarian Journal, Jul/Aug 1995 from Pooh's Recipe dbase (lisa_pooh@delphi.com)
From: Lisa_pooh
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