Title: Lima Beans W/chile &seed
Categories: Snack Lowcal
Yield: 1 Servings

		Jalapeno;Chopped;
2/3	c	Lima Beans
1/2	c	Sunflower Seeds
1		Tomatoe;Chopped;medium
2	tb	Onion;Chopped
1	ts	Cilantro;Chopped fresh

Heat Sunflower seeds, Onion, Tomatoe & Jalapeno till onion is clear. Add Lima Beans and cook for a couple minutes. Add cilantro & serve.

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