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Title: Summer Fruit Rice Cakes
Categories: Snack Lowfat
Yield: 6 Servings
6 | Rice cakes | |
1/4 | c | Light cream cheese - softened |
11 | oz | Canned mandarin oranges - drained |
1 | Kiwifruit; peeled & sliced | |
1/2 | c | Fresh sliced strawberries |
Top rice cake with cream cheese, then with fresh fruit.
Each serving provides: * 87 calories * 2.3 g. protein * 2.0 g. fat * 15.6 g. carbohydrate * 0.9 g. dietary fiber * 56 mg. sodium * 5 mg. cholesterol
Source: "Light, Lean & Low Fat" booklet Reprinted with permission from USA Rice Council Electronic format courtesy of Karen Mintzias
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