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Title: Spicy Maple Fruit Kabobs
Categories: Dessert Spicy
Yield: 4 Servings
1 | tb | Brown sugar |
2 | tb | Maple syrup |
1/4 | ts | Ground cinnamon |
1/4 | ts | Peychaud or other cocktail bitters |
1 | ds | Of ground red pepper |
2 | Kiwifruit, peeled and quartered | |
8 | (1 inch) slices banana (about 2 small) | |
8 | (1 inch) cubes seeded watermelon | |
8 | (1 inch) chunks fresh pineapple | |
Vegetable cooking spray |
Spicy Maple Fruit Kabobs
Combine first 5 ingredients in a small bowl; stir well and set aside. Thread 2 kiwifriut quarters, 2 banana slices, 2 watermelon cubes, and 2 pineapple chunks alternately onto each of 4 (8 inch) skewers. Brush kabobs with syrup mixture, reserving any remaining mixture. Coat grill with vegetable cooking spray; place on grill over medium-hot coals. Place kabobs on rack, and cook 3 minutes on each side. Remove from grill; drizzle remaining syrup mixture over kabobs.
Yield: 4 servings (about 136 calories per skewer).
Protein: 1.4 Fat: 1 Carbohydrate: 32.7 Cholesterol: 0 Iron: 0.8 Sodium: 4 Calcium: 34 Source: Cooking Light magazine, May/June 1990
Enjoy...Patty
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