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Title: Yogurt Bran Muffins
Categories: Muffins Bread
Yield: 12 Servings

1 1/4cAll-purpose flour
1 1/4cNatural bran
3/4cPacked brown
  Sugar
1tbBaking powder
1tsBaking soda
1/4tsEach cinnamon
  And salt
1cChopped dried
  Apricots
1cLow-fat yogurt
1/4cVegetable oil
1 Egg
1 1/2tsVanilla

In bowl, combine flour, bran, sugar, baking powder, baking soda, cinnamon and salt. Reserve 2 tbsp (25 mL) apricots; stir remaining apricots into bowl. Whisk together yogurt, oil, egg and vanilla; stir into flour mixture just until combined. Spoon into lightly greased deep muffin tins, filling three-quarters full; press reserved apricots into tops. Bake in 375 degree F (190 degrees C) oven for 20 to 25 minutes or until golden and firm to the touch.

Makes 12 muffins.

Per serving: about 190 calories, 4 g protein, 6 g fat, 33 g carbohydrate, good source iron.

From: Canadian Living Magazine, October 1992.

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