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Title: Spicy Fruit Muffins
Categories: Muffins Apple
Yield: 1 Servings

2cFlour
2/3cBrown sugar or maple syrup
3tsBaking powder
1/2cChopped walnuts
1tsSalt
2 Eggs; beaten
1/8tsCloves
2/3cApple juice
1/4tsNutmeg
1/4cButter, melted
1cApple; shredded, pared
1cBran flakes

Sift together flour, baking powder, salt and spices. Stir in apple, brown sugar and nuts. In a separate bowl, combine eggs, juice and butter. Stir into apple mixture just until blended. Fold in bran flakes. Pour into oiled muffin pans, filling each cup about 2/3 full.Bake at 400 degrees for 15-20 minutes. Makes 12 muffins

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