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Title: Carrot Pineapple Muffins
Categories: Bread Fruit Muffins Vegetable
Yield: 4 Servings

8 1/4ozPineapple; Crushed, 1 Cn
  Skim Milk
2cWhole Wheat Flour
1 1/3cBrown Sugar; Packed
1tbBaking Powder
1/2tsSalt
2tbSugar
1/2tsCinnamon
3/4cCarrots; Grated
1/3cVegetable Oil
1 Egg; Lg, Beaten
1/2tsVanilla

Drain the Pineapple, reserving the juice. Add enough skim milk to the juice to make 3/4 cup of liquid, then set aside. Combine the next 7 ingredients in a large bowl, stirring until the carrots are well coated. Make a well in the center of the mixture. Combine the milk mixture, oil, egg and vanilla; then add to the dry ingredients. Stir until just moistened and no flour streaks remain. Spoon into muffin tins that have been coated with a non-stick spray, filling each cup 2/3rds full. Bake at 375 degrees F. for 20 to 25 minutes or until done. Serve warm.

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