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Title: Pumpkin Muffins #3
Categories: Muffins Diabetic Ww Blank
Yield: 2 Servings
1 | c | Pumpkin |
1 | ts | Cinnamon |
2 | Eggs -- or egg substitute | |
1 | ts | Vanilla extract |
6 | tb | Flour |
1 | ts | Baking powder |
4 | tb | Raisins |
1/2 | c | Carrots -- grated |
2/3 | c | Powdered milk |
10 | pk | Sweet & Low |
2 | ts | Pumpkin pie spice |
Mix all ingredients. Spray muffin tin with Pam. Divide equally. Bake at 350 degrees F. for 25 minutes. Makes 12 muffins. Each serving - of six (6) muffins, YES 6 MUFFINS, equals the following Weight Watchers Exchanges: 1 Bread, 1 Fruit, 1 Milk, 1 Protein and 1 1/2 Vegetables. This is a no fat recipe! You may substitute Egg Beaters for the eggs and Equal for the Sweet and Low. These freeze well.
Recipe By : Weight Watchers
From: Maryspero@prodigy.Com (Ms Mary E Date: Sat, 14 Dec 1996 20:27:28, ~0500
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