Title: Low Fat Creme Caramel
Categories: Diet Dessert
Yield: 6 Servings
3/4 | c | Sugar |
1/2 | c | Water |
3 | | Eggs |
2 | | Egg whites |
2 | c | Evaporated skim milk |
3 | tb | Maple syrup |
1 1/2 | ts | Vanilla |
1/4 | ts | Salt |
Heat oven to 350. In saucepan combine 1/2 c sugar and water boil until
medium-brown. Place 1 tb in each of 6 custard cups. In a bowl mix eggs,
whites, milk, syrup, sugar and salt. Strain into cups. Place cups in baking
pan and add water to reach 1/2" up cups. Bake 35-40 min until knife comes
out clean. 230 cal 4 g fat. 15% of calories from fat. Source: Canadian
House and Home magazine