Title: Low Calorie Saucy Cubed Steak
Categories: Beef Diet Microwave
Yield: 6 Servings
1 1/2 | lb | Beef cubed steak |
1 | cn | Condensed cream of mushroom Soup |
1/3 | c | Plain low fat yogurt |
1 | tb | Dry white wine |
1 | cn | (4 oz) sliced mushrooms, Drained |
| | Paprika |
Place meat in a microwave safe 12 x 7 1/2 x 2" baking dish.Cover with clear
plastic wrap;vent by leaving a small area unsealed at edge of dish.Micro
cook on 100% (HIGH) for 6 to 8 minutes or until done,turning the meat and
rearranging once.Let meat stand,covered,while preparing sauce. For sauce,in
a 2 cup microwave safe measure cup,stir the soup,yogurt, and wine.Stir in
mushrooms.Cook,uncovered, for 3 to 4 minutes or until heated
through,stirring once.Transfer the meat to a serving platter. Pour the
sauce over.Sprinkle with paprika,if desired.Makes 6 servings.