Title: Turkey Loaf - #1 - Trish's
Categories: Entree Poultry Diabetic Lowcal
Yield: 8 Servings
1 1/2 | lb | Raw ground turkey |
1/2 | c | Finely chopped celery |
1/2 | c | Finely chopped onion |
1 | c | Soft bread crumbs |
1 | ts | Instant chicken bouillon |
1/2 | c | Water |
2 | tb | Chopped pimento |
| | Salt to taste |
1/4 | ts | Pepper |
| | Fresh mushrooms or par- |
| | Boiled pearl onions |
Combine turkey, celery, onion, bread crumbs and pimento. Dissolve the
bouillon in the water; add to turkey mixture. Sprinkle on salt and pepper.
Toss to mix. Turn half of mixture into a greased (or use vegetable spray) 9
x 5 x 3" loaf pan, spreading evenly. Arrange whole mushrooms, stem side
down, in lenghtwise row on top - or use pearl onions. Spread remaining
turkey mixture over mushrooms - or onions, pressing down firmly. Bake in
oven at 350 degrees - from a cold start - for 50 to 60 minutes. Notes:
Pimento can be left out. Dash or two of nutmeg can also be added. This
recipe creates lot of moisture in the pan, so let cool for 10 minutes to
firm up before removing from pan. Nutritional value using Meat Mate Food
Analysis program - and using chicken as a basis (turkey not listed) -
information is as follows: Per Serving: calories 201, protein 29 gr., fat 4
gm., carbohydrates 10 gm. Diabetic exchanges: Bread/starch 0.6, Meat -
3.8, fat 0, vegetable 0.3. Enjoy This recipe came to me from Trish McKenna.